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Bodybuilding supplements
Steroids are very controversial, especially in the world of professional sports: almost every headline touts an athlete who has abused anabolic steroids. Bodybuilding supplements have remained unscathed by the press because they are natural and don’t contain any of the body-altering hormones (testosterone) steroids do.
Some of the most popular natural bodybuilding supplements include:
• Protein
• Glutamine
• Prohormones
• CreatineCreatine is an organic acid that occurs naturally in the human body. Rather than building mass or bulk, which bodybuilding supplements are known to do, creatine gives quick bursts of energy to muscles–especially valuable during weight training.
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